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Hatha Yoga at Ashtari Yoga Shala
Lombokandgilis
Jalan Raya Selong Lombok Kuta https://www.myguidelombokandgilis.com/events/hatha-yoga-at-ashtari-yoga-shala
Ashtari Yoga Shala
Practice Yoga at Ashtari Yoga Shala in Kuta and you will be blown away by the view and the lesson. Hatha Yoga is offered on Monday afternoon. Hatha Yoga - Understanding the mechanics of the body, creating a certain atmosphere, and then using body postures to drive your energy in specific directions is what hatha yoga or yogasanas are about. “Asana” means a “posture.” That kind of posture which allows you to reach your higher nature is a yogasana.