Join this master series of workshops to learn how you really can master your handstand!
Lead Teacher Santi Purnamasari
Special Guest George Anthony
Nov 11 8:30am to 12 - Handstand Foundations
Nov 11 12:45 to 15:45 - Handstand Refinement
Early Bird (by Oct 20th)
800,000Rp FULL DAY 700,000Rp Early Bird
(inc. Breakfast & Lunch Set)
Half Day 450,000Rp
(inc. Breakfast or Lunch Set)
JOIN 3 DAYS 1.9million Rp. - Early bird 1.6million
(inc. Acroyoga Workshop in Lombok - Connect & Play on Nov. 12 &13th)
Anyone can join and will benefit in terms of strengthening their wrists, core, shoulders, even lower body as we drill various exerices to build technique, tone and prepare our bodies for standing on our hands with skill, safety, and style! Partner exercises test your ability and give you many ways of working together on your handstand. Also learn a lot of great shoulder stretches for release and self love. For the best base in this practice we recommend building up your plank time and doing downdog pushups.